Archive for 2012

The most foods that make us will get stink on our body and breath

Monday 24 December 2012 · Posted in ,


Food is our needed. Healthy foods are our needed too. But sometimes we didn’t release that every food that we have consumed could make us get stink on our body. “sigh” what’s cause? Here, I am going to tell you what are kinds of food all of them and absolutely give solution to overcome the stink smell in our body.
how to solve or prevent body odor or smell bad, stink in our body.
Body Odor
Here they are some foods that could make our body get the bad smell. Probably, you didn’t think it before that these foods included in that causes.
First is Garlic and Onion.
Garlic and onion are kinds of spices that have a strong aroma. Commonly, they would produce the sulfur gas that absorbed by our blog by lung and pores. This could make us get the bad stink.

Alcohol and Caffeine
Even though, consuming alcohol and caffeine have become our habit. By reducing and managing to consume that stuffs could get fresh body smell also. 

Tobacco
Smoke of the cigarette or tobacco is one of the stuffs could make us get bad smell too. Tobacco that we have burnt would be absorbed by our sweat glands will cause body odor by getting out with our sweat

Actually, they are only some. And there are much more. Now, how to solve or prevent body odor or smell bad, stink in our body. We have to drink much water mineral. Also we should eat a lot of fruits such as : apples, strawberries, oranges, grapes, tomatoes, pineapple, banana, and etc. If we could managing our foods, we don’t need afraid of bad smells or our body odor that caused by those foods. Moreover, you don’t need to speed much money to buy perfume/deodorant. 

Thanks for reading. Give comment, if you don't mind. I will visit back your site.
Best regard "Ady"

Tips for Insomnia and How to cure Insomnia with healthy foods (Cara mengatasi insomnia dengan mengkonsumsi makanan sehat)

Saturday 1 December 2012 · Posted in ,


Insomnia is symptom of sleep disorder. In the same way description like, the person wants to sleep but they got difficulty to fall asleep. So the suffer sometime need to consume sleeping pills or others medicine to make they fall asleep.
Insomnia on your sleep
Insomnia is symptom of sleep disorder. In the same way description like, the person wants to sleep but they got difficulty to fall asleep. So the suffer sometime need to consume sleeping pills or others medicine to make they fall asleep. Actually, by consuming the pills are not good for our health, because the chemical substance that contained on the pills would make us addicted of it


Hence, I would like to share my experience to solve this problem by consuming the healthy foods. Of course, the foods which I would mention are easy to find around us. I have proved this all to myself. As the matter of fact, they are all could make you sleep well by often consuming that foods.

  • Drinking Milk
Before you would sleep, it’s better for you to drink a cup of milk whether warm or cold. It is really recommended for people who got insomnia. The milk has a lot of calcium which could make us calm.
Milk

Before you would sleep, it’s better for you to drink a cup of milk whether warm or cold. It is really recommended for people who got insomnia. The milk has a lot of calcium which could make us calm.
  • Eating Bananas
The potassium, sodium, and magnesium, could also make us get calming effect too. We had better to consume this fruit by the often time.
Banana

Did you know? Bananas is kind of fruits which has high Energy (sodium, calories, glucose), Mineral (potassium, magnesium, phosphorus). If we want to compare with other fruit of course the bananas is the high one for the vitamins. The potassium, sodium, and magnesium, could also make us get calming effect too. We had better to consume this fruit by the often time.
  • Eating Wheat
Of course all of you know that wheat contains of a lot of proteins and magnesium which could help us to reduce insomnia. Making kinds of food that have basic dough of wheat is very appropriate for people who got insomnia.
Wheat
Of course all of you know that wheat contains of a lot of proteins and magnesium which could help us to reduce insomnia. Making kinds of food that have basic dough of wheat is very appropriate for people who got insomnia.
  • Eating Pecan
Pecan also could help us to cure insomnia. Pecan contains of vitamins B6 which is very useful to make calm our nerve system.
Pecans

Pecan also could help us to cure insomnia. Pecan contains of vitamins B6 which is very useful to make calm our nerve system.
  • Eating Celery
Celery is kind of vegetables which has multifunction. Beside celery could be additional as flavoring others foods such as chicken noodle, meat ball, pizza, and so on. The vitamins of celery could reduce our stiff nerve. The function of this celery is making cool signal to have nice sleep.
Celery

Celery is kind of vegetables which has multifunction. Beside celery could be additional as flavoring others foods such as chicken noodle, meat ball, pizza, and so on. The vitamins of celery could reduce our stiff nerve. The function of this celery is making cool signal to have nice sleep.

That’s all from me. Thanks for reading my article, leave your comment and I will visit your back. Back to natural it the best way for our life.

----------------------------------------INDONESIA------------------------------------------------------
Insomnia adalah sebuah gejala susah tidur yang dialami oleh seseorang. Penderita insomnia ini cenderung mengalami kebiasaan yang lain di bandingkan orang pada umumnya. Kerap kali orang yang insomnia mengkonsumsi pill penenang atau obat tidur untuk menenangkan syaraf-syaraf yang bekerja pada tubuh.
Gejala ini disebabkan biasanya dikarenakan banyaknya pikiran, atau bisa jadi karena kurang terkontrolnya pola makan dan mengkonsumsi makanan yang dapat membangkitakan sel kerja saraf kita. Contohnya: mengkonsumsi kopi, teh, coklat dan lain-lain yang mengandung kafeein. Dapet menyebabkan saraf kita berkerja lebih keras dan secara otomatis menambah daya kerja detakan jantung kita. 

Berikut saya member tips yang sehat dan aman seputar makanan yang mengandung vitamins dan gizi yang baik untuk kesehatan yang dimana mempunyai fungsi untuk menenangkan semua syaraf-syaraf yang tegang.

  • Minum Susu
Susu merupakan minuman segar yang mengandung banayak vitamin dan nilai gizi yang tinggi yang baik buat kesehatan. Baik dikonsumsi panas maupun dingin. Akan tetapi susu yang berkualitas biasanya susu yang steril atau susu yang belum tercampuri gula dan bahan pengawet lainnya.
  • Makan Buah Pisang
Pisang merupakan suatu buah yang mengandung banyak nilai gizi dari pada buah yang lain. Jika kita lihat kita malah sering mengkonsumsi buah-buahan yang terkesan mahal, seperti appel merah dan lain-lain yang harganya mahal. Akan tetapi jika kita tau dari nilai gizinya masih kalah dengan pisang. Tentunya kita sering tidak sadar bahwasanya buah-buahan yang tumbuh di sekitar kita mengandung gizi lebih tinggi dari pada buah-buahan yang identik dengan harga yang mahal dan terbungkus secara exclusive. Namun, pisang menyimpan lebih banyak gizi.

Buktinya kerap sekali kita sering melihat makanan bayi, atau pun susu ibu menyusui banyak yang menggunakan bahan dasar pisang sebagai bahan utama. Dan para ahli menyatakan bahwasanya pisang dapat memenuhi kebutuhan gizi kita secara cepat. Sehingga akan lebih mudah untuk menenangkan saraf-saraf yang tegang.
  • Banyak mengkonsumsi gandum
Tak jarang kita mendengar gandum sebagai makanan pokok orang-orang barat. Ternyata gandum mengandung banyak nilai gizi daripada beras. Dan tentunya baiksekali gandum jika kita konsumsi. Karena kandungan protein dan magnesium dapat memenuhi kebutuhan yang diperlukan tubuh kita untuk menjalankan proses pemasakan bahan makanan. Sehingga akan memermudah kinerja syaraf kita.
  • Pecan dan seledri
Tentunya makanan ini juga dapat menenangkan syaraf kita. Kalau pecan berfungsi sebagai penambah vitamin B6 yang dapat melemaskan syaraf-syaraf yang tegang. Sedangkan seledri akan bekerja sebaigai suatu alat system cooling yang membuat fress syaraf otot-otot yang telah bekerja.
Demikian Tips dari saya. Mudah-mudahan dapat bermanfaat bagi kita semuanya. Satu hal yang perlu diingat tidak masalah bagi kita mengkonsumsi pill atau obat penenang akan tetapi tidak baik juga jika kita selalu mengkonsumsinya. Itu akan membuat kita menjadi pecandu obat tersebut. Kembali lagi ke pola hidup yang alami adalah jalan terbaik untuk membuat tubuh kita sehat.

by . Ady M

The most delicious and popular chicken noodles in metro city; Mie Jum, and how to make chicken noodles (Mie Ayam terlaris dan terenak di kota metro Langganan Pelajar di Seputaran Kampus Metro)

Tuesday 27 November 2012 · Posted in , ,


Delicious chicken noodles, and the most popular chicken noodles
Chicken Noodles Indonesian Foods
Delicious chicken noodles, and the most popular chicken noodles in metro city become very famous places for have lunch and dinner for many students in my city. This food stall has name “Mie Jum”. You could find this food stall at 38 streets from Campus (East Metro) Lampung, Indonesia.

I don’t know why? This food stall becomes the most of choice of students in around Metro. The costumers of this food stall are Students of university, Senior high school, Junior high school and society.
The Vehicles of The Costumers

The age of this food stall is 3 years. Actually, this food stall become more famous when 2011 caused by the students those always buy on this food. This food stall provided two kind of food. The fist is meat ball (Bakso), and then the second is chicken noodle. Of course the price of this food is not too expensive, the price of one bowl of chicken noodles is for about Rp. 7000,- and Rp. 9000,- for Bakso. And there were fruit juice on beside of this food stall. The price of juice per glass is Rp. 2500,- absolutely it is very cheap. 
A lot of costumers choose this place to have this chicken noodle and meat ball. More than 150 people that buy on this place every day.  I and my friend often buy chicken noodle in this place. And you know what? The taste is very delicious. So that why? I’d like to have this chicken noodle so much. Not only because the price that is very economic but also the seller is so respectful to all of the costumers.
a lot of the costumers student also
I don’t know why? This food stall becomes the most of choice of students in around Metro. The costumers of this food stall are Students of university, Senior high school, Junior high school and society. 

A lot of costumers choose this place to have this chicken noodle and meat ball. More than 150 people that buy on this place every day.

I and my friend often buy chicken noodle in this place. And you know what? The taste is very delicious. So that why? I’d like to have this chicken noodle so much. Not only because the price that is very economic but also the seller is so respectful to all of the costumers.
The seller of Chicken Noodles "Mie Jum"
I and my friend often buy chicken noodle in this place. And you know what? The taste is very delicious. So that why? I’d like to have this chicken noodle so much. Not only because the price that is very economic but also the seller is so respectful to all of the costumers.

So, don’t forget to visit this food stall, if you visit metro (Lampung).

Here they are the ingredient, if you want to make chicken noodle by the way Indonesian manner. You need to prepare these stuffs:
The Materials:
1 Kg chicken noodles
150 ml chicken oil
150 ml soy sauce
4-5 grams of chicken meat (Boiled and cut into pieces)
 4 tablespoons of sweet soy sauce
3 tablespoons of soy Britain
2-4 stalks of spring onion (chopped)
Caisin or Taicin (Green Vegetable)

For Seasoning:
4-6 Cloves Garlic
6 Pieces of red onion
2 teaspoons of coriander
2-4 cm Turmeric
2-4 Ginger
5-7 pecans

The broth:
2,5 litters of boil water
1 kilo of chicken bones
2-5 teaspoons of salt or as you want
2-3 teaspoons of pepper powder

How to make chicken noodle easily:
1.     Broth: Boil the water, put the chicken bones, add the pepper powder and salt wait until fragrant.
2.     Sauté all of the crushed spices wait until fragrant and put the chicken pieces in it. Wait till it is well done.
3.     Now, put 3-5 tablespoons of oil in bowl, and 1/7 of seasoning.
4.     Boil the noodles and give the caisin or taicin vegetable that you have cut in pieces. Boil it till well done. Then put it on the bowl.
5.     Sprinkle the fried onion and leeks on the top of chicken noodle, don’t forget to give the water soup in it.

The most important tip for making this food is placed on the chicken noodle oil.
Here they are the recipe to make it, Take the chicken skin and fat, heat on fire. Add the 3-6 gloves of garlic (crushed). Heat and wait until it has oil of the noodles. And it should give to your bowl before you put the noodle.

==========================Indonesian========================
Hari ini saya akan berbagi masalah kunjungan kuliner. Kunjungan kuliner daerah berikut yaitu membahas tentang ke unikan dan rasa khas masakan yaitu mie ayam. Mie ayam yang berikut ini sangat terkenal ke enakannya, dari cita rasa yang begitu menggoda lidah saya, sehingga saya sampai menulis di blog saya ini.

Ya sebut saja Mie Jum, itu adalah nama warung yang menyediakan mie ayam terlezat di kota metro (lampung) tepatnya di Kampus Metro Timur. Kenapa saya meliput kedai ini. Semua ini dikarenakan banyaknya pengunjung yang untuk berjajan di tempat ini. Dan kebanyakan dari pengunjung ya itu peljara, mahasiswa, walaupun banyak juga dari masyarakat.

Tempat ini sudah menjadi langganan tetap para pelajar untuk makan siang, dan makan malam. Memang tempat dari kedai makanan yang satu ini terlihat seder hana, akan tetapi rasa dan keramahaan penjual menjadi salah satu ciri kenapa tempat ini banyak yang mengunjungi dan menjadi tempat langganan bagi para konsumen.
Di tempat ini menjual 2 tipe makanan yaitu bakso dan mie ayam tentunya. Setelalah beberapa interview yang saya lakukan kepada penjual, kenapa bisa membuat mie ayam se enak ini. mereka menjawab ini berkat resep rahasia dari racikan bumbu tradisional warisan keluarga kami.

Lalu, saya sempat Tanya sedikit masalah pemakaian pengenyal dan bahan campuran lain. Apakah anda menggunakan bahan tersebut? lalu dengan jujur mereka menjawab, “Tidak”. Karena selai bahan tersebut dapat merusak kesehatan, bahan tersebut akan mengubah rasa makasakan kami. Kami mempunyai sedikit kunci dalam memasak, semua bahan yang kami sajikan adalah bahan segar. Yang dimana, satu hari kami buat satu hari itupun kami juga harus menghabiskannya. Jadi kualitas rasa dan kekenyalan dari masakan kami tidak diragukan kembali, tutup penjual.

Oleh sebab itu menambah rasa kenyamanan saya dalam membeli jajanan di warung tersebut.
Selain itu, kebersiahan tempat sungguh menjadi kepuasan pelanggan, ketika menikmati makanan di kedai tersebut.

Nah, dari sedikit cerita saya di atas mudah-mudahan kita bisa menggambil kesimpulan bahwasanya. Cita rasamasakan Indonesia yang tiada duanya, yaitu terletak pada racikan-racikan tradisional yang menggunakan rempah-rempah asli, yang tidak menggunakan bahan kimia atau sejenisnya. Dan untuk memulai usaha khususnya masalah makanan itu bergantung juga pada Ke-ramahan Penjual dari toko tersebut, dan kebersiahan. Keadaan yang seperti itulah yang dicari-cari para pelanggan. Dan tentunya, dengan kualitas harga yang terjangkau, atau tidak mahal.

Oleh sebab itu kedai makanan Mie jum ini digemari oleh banyak pelajar, mahasiswa , dan masyarakat umum tentunya.

Jika anda suatu saat mampir ke Metro, jangan lupa mengunjungi tempat berikut ini. Untuk merasakan makanan khas dari daerah metro ini dengan harga yang terjangkau. :D

Akan tetapi perlu di ingat se baik-baik apapun dan seenak-enak apapun makanan yang kita konsumsi. Akan lebih baik jika di imbangi dengan sayuran dan buah-buahan. Mengkonsumsi mie dan bakso juga tidak baik buat kesehatan jikalau terlalu sering.

Jadi, kembali lagi kepada kita sekalian. Kita harus tahu porsi dan makanan apa yang tepat untuk dikonsumsi kita sehari-hari. Pada dasarnya semua jenis makanan menyehatkan akan ber efek tidak baik pula bagi kesehatan jika kita mengkonsumsi terlalu berlebihan.

Sekian dari saya semoga bermanfaat. Terima Kasih.

Is Charm-eleon Coming To a Town Near You?

Tuesday 20 November 2012

It's nearly the end of November which means not only are people starting to put up their trees, setting up their advent calendars and buying those turkeys....its CHRISTMAS FAIR SEASON!

I dont know about you but I absolutely LOVE Christmas fairs. From eating chestnuts and watching nativity plays, to drinking mulled wine and purchasing the most gorgeous handmade products from a variety of Christmassy stalls. 

At home we've decided on a white tree this year with purple and silver decorations (including purple hanging chocolates) and have already got stockings and lights to fill every crook and cranny in the living room. When it starts to look like Santa's grotto, only then will I slow down ;)

If you haven't heard already on our Facebook page and Twitter feed, Charm-eleon are holding two jewellery stalls at Christmas Fairs this year which means you have DOUBLE the chance of grabbing all the food jewellery goodies and handmade stocking delights without the post and packaging costs! 

Our first stall is at Davison High School in Worthing (Postcode BN11 2JX) on the 30th November......NEXT FRIDAY.....from 6:30pm - 8:30pm. 

Our second appearance is at St Nicholas Church in Brighton (Postcode BN1 3LH) on Saturday the 15th December, from 10am - 4pm.

It would be lovely to see you all there, so if you're not busy be sure to pop in and say hello!

Our new Christmas range is now available too so be sure to check it out below! We've been busy making the perfect stocking presents and unique gifts to wow your loved ones this year,  From mince pie earrings  to kitsch Christmas puddings - all handmade with love!

mince pie earrings



If you know of a great Christmas fair to recommend, or are holding a stall yourself give it a mention below and we'll try and visit you too!

Love

Charm-eleon

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